Jamaican Jerk Chicken Nutrition

Chicken: chicken, olive oil, ghee, seasoning, soy sauce, vinegar, lime juice, orange juice Seasoning: onion powder, chives, thyme, all spice, sea salt, black pepper, chili flakes, garlic powder, nutmeg, cinnamon
Rice: cauliflower, coconut cream, coconut oil, unsweetened shredded coconut, salt, pepper

Jamaican Jerk Chicken Coconut Cauli' Rice
CALORIES 204 CALORIES 203
PROTEIN 35g PROTEIN 3.1g
CARBOHYDRATES 3g CARBOHYDRATES 6.8g
FIBER 1g FIBER 3g
SUGAR 0g SUGAR 3.1g
FAT 5g FAT 19.4g
SATURATED 1g SATURATED 17.3g
POLYUNSATURATED 0g POLYUNSATURATED 0.4g
MONOUNSATURATED 1g MONOUNSATURATED 0.8g
TRANS FAT 0g TRANS FAT 0g
CHOLESTEROL 87mg CHOLESTEROL 0mg
SODIUM 766mg SODIUM 33.8mg
POTASSIUM 33mg POTASSIUM 20mg
VITAMIN A 2% VITAMIN A 0%
VITAMIN C 6% VITAMIN C 87.5%
CALCIUM 4% CALCIUM 2.5%
IRON 9% IRON 3.8%
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